Spiral rainbow

Judgmental Dis-ease

You can’t judge me
no-one can judge anybody
I didn’t give you any permission
and what do you know about me anyway?
maybe a minimal fraction of a fraction of my life
something which might be even not true
what do you know about my good sides
what do you know about my struggles
or even about my many weaknesses
and why I have them
and that I don’t really want them
or my occasional thoughtlessness
when I am out of touch or when I get things wrong
don’t you have all of those things too?
So what makes you judge me?
Do you want to feel better,
by making me feel worse?
you are not very understanding or compassionate are you?

i suspect you have been judged yourself too many times
but instead to stop judging you carry on spreading that dis-ease
I say this to you:
you can’t judge me
no-one can judge anybody
but you can tell me about your troubles
and I will try to listen with attention and respect.